HeyJaredThe Axis Method
The Axis Method Podcast explores intelligent strength training, functional health, and performance-based lifestyle design. Hosted by strength coach John Parker, the show focuses on building real-world strength through the Minimum Effective Dose (MED) philosophy.
- Indexed episodes, last 90 days
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- Jul 3, 2026
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- Jul 3, 2026
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EP. 14 - Power, Speed & Optionality: Lessons from Franz Snideman (opens the original)
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Franz Snideman has been shaping the way coaches and athletes think about movement for over two decades. In this conversation, John and Franz explore kettlebells, sprinting, power development, and the philosophy hiding underneath all of it: optionality. What does it mean to stay dangerous at seventy? How do we preserve the capacities that make us feel capable, resilient, and undeniably human — and why does the fitness industry keep getting in the way? If you've ever wondered whether you're traini
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