The Average to Athletic Podcast
I talk to interesting people about how they transformed along their athletic journey... Where they came from, what inspires them, and why they still train hard.
- Indexed episodes, last 90 days
- 22
- Latest publication
- Sep 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
#159 - Not My Job (opens the original)
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You will never be tasked with something beyond your capacities. Meaning, the actual work of your day is always within your means - both ability and resource wise. Tomorrow's work is a different matter. If you don't have the ability to address something today, it's not your job. - Start your journey here: https://barefootsprinter.com
#158 - Impatience Is Settling For Less (opens the original)
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Being impatient means you are not present. You want to be anywhere except for where you are right now. To achieve that, you end up negotiating from a place of weakness. You express the willingness to settle for pennies when dollars are on offer. Learn more in this Grahamble. - Your journey back to you starts here: https://barefootsprinter.com
#157 - Can't Hurt Me (opens the original)
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You are only offended, defensive, or upset about the areas of your life that are over leveraged. Meaning, you protect what is vulnerable. Growth is learning from these events to become stronger with a deeper root while also letting go of attachment. True freedom is the inability for anyone to hurt you. - Buy my book here: https://barefootsprinter.com/pages/bts
#156 - Forgiveness Is Removing Expectation (opens the original)
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Expanding on the topic of forgiveness from the last episode, I realized that forgiveness has a future-focused aspect as well. You must learn from the situation and choose to see things more clearly. This is part of recognizing patterns and acting differently to keep the same problem from happening again. - Kickstart Your Second Chance here: https://barefootsprinter.com
#155 - What Does It Mean To Forgive? (opens the original)
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Forgiveness is more than forgetting. There is an active process of honest reflection involved where you recognize the truth in all sides. Not knowing why you were right is almost as problematic as being wrong. - Kickstart Your Second Chance Here; https://barefootsprinter.com
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