HeyJaredThe Autoimmune Campfire Podcast
Stories matter. Stories heal. Stories inspire. Welcome to The Autoimmune Campfire: Honest Conversations on Thriving with Chronic Conditions. A podcast by coaches Nona Jordan and Helen Samson Mullen who talk about living well with chronic conditions.
- Indexed episodes, last 90 days
- 2
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- Sep 1, 2026
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- Aug 3, 2026
Latest episodes
Episode 22: Living Your Values (opens the original)
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In Episode 22 of The Autoimmune Campfire, coaches Helen and Nona discuss core values as deeply held principles that guide decisions, help people with chronic conditions conserve limited energy, and respond intentionally. They share the free, research-based VIA Character Strengths assessment , which ranks 24 morally valued strengths, and Helen notes that our values can, and do, shift over time. They explore how values cluster into pillars (humanity, wisdom, temperance, transcendence, justice, cou
Episode 21: Meeting the Moment (opens the original)
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Coaches Helen and Nona discuss “meeting the moment,” defined as being present with current capabilities and context rather than comparing yourself to the past, and how this applies across diagnosis and ongoing life with chronic illness. Helen shares about weighing the risks of attending her future daughter-in-law’s bridal shower a week after an infusion with low white cell counts, including whether to mask while avoiding drawing attention, highlighting the invisible workload of an invisible cond
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