The Autism Stress Less Podcast
This podcast offers real talk, biblical encouragement, and practical support for parents navigating life with extra effort kids--including those on the autism spectrum.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 28, 2026
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- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Episode 10: Become Who You Say You Want to Be (opens the original)
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In this last episode of the season of the Strategies to Cope podcast, we’re getting real about discipline, micro-commitments, self-trust, relationships, our environment, and the uncomfortable truth that our lives often reflect what we consistently prioritize when nobody is watching. We’ll talk about why believing your efforts matter is essential to persistence, why you don’t have to control the outcome to choose your direction, and how small promises to yourself can create lasting change. If som
Psalm 90: Live With Intention (opens the original)
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What if we really stopped to consider how short life is? In this simple, unedited episode, I read from Psalm 90 and reflect on Moses’ reminder that our days are limited. We don’t know how many days we have, but we do have a choice in how we use the ones God has given us. Psalm 90:12 says, “So teach us to number our days, that we may gain a heart of wisdom.” Today, let’s slow down and ask ourselves: Am I living intentionally? Am I spending my time on what truly matters? Am I loving the people God
Episode 8: When God Invites Us to Rest (opens the original)
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What if rest isn’t something we have to earn, but an invitation from God? In this episode of the Strategies to Cope Podcast , we’re talking about the difference between working hard and living in anxious toil . Psalm 127:2 reminds us that we don’t have to exhaust ourselves trying to hold everything together. While we sleep, God is still working. If you’ve been feeling overwhelmed by responsibilities, constantly thinking about what needs to be done, or struggling with guilt whenever you slow down
Episode 7: Learning to Live Deeply (opens the original)
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What if we stopped rushing through life long enough to actually live it? In this episode of Strategies to Cope , we’re talking about what it means to live deeply to slow down, pay attention, embrace the moments that matter, and stop measuring our lives only by what we accomplish. Sometimes suffering, stress, grief, and disappointment can make us feel like we’re simply surviving from one day to the next. But God invites us into something deeper. A life filled with intention, presence, gratitude,
Episode 6: Marriage: What Kills a Marriage Covenant? (opens the original)
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Marriage doesn’t usually fall apart overnight. Sometimes the things that threaten a marriage covenant happen slowly. There is resentment, unforgiveness, emotional distance, selfishness, poor communication, neglect, and the pressures of everyday life. In this episode, we’re taking an honest look at the things that can slowly weaken a marriage covenant and what we can do before the distance becomes too great. Marriage is more than staying together. It’s a covenant worth protecting, nurturing, and
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