HeyJaredThe Attuned Parent Podcast
Helping overwhelmed parents move from control to connection using attachment, neuroscience, and attunement.Parenting today can feel overwhelming. Anxiety is rising. Disconnection feels constant.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 12, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
If Behavior Is Protective, Where Do Consequences Fit? (opens the original)
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If behavior is protective — if it's coming from somewhere, if it's your teenager's best attempt at managing something hard — where do consequences fit? Where does accountability fit? Scott explains how to hold teenagers accountable without turning consequences into punishment by pairing curiosity and connection with clear, logical limits. He outlines the ATTUNE framework, the "yellow card" metaphor for pre-agreed consequences, practical questions for creating fair responses, and guidance for saf
Eye Rolls, Slamming Doors, and What They Mean: Decoding Teen Behavior (opens the original)
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Scott Jones and producer Steve answer parents' real-world questions about distinguishing trauma, dysregulation, attachment, and normal teenage behavior. They cover practical skills: how to pause, notice patterns, regulate your own nervous system, sequence connection before consequences, teach missing skills, and repair relationship ruptures.
The Long Game: Parenting Through the Years When Nothing Seems to Be Working (opens the original)
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Scott Jones uses the Chinese bamboo metaphor and attachment neuroscience to encourage parents of struggling teenagers: change often happens underground before behavior shifts appear.He explains how to spot micro‑shifts, offers a simple weekly practice to record small progress, and gives three anchors — hope, history, and horizon — to sustain long‑term caregiving. He also urges parents to bend like bamboo and build a supportive community, reminding listeners that relationship and consistent prese
Stop Doing It Alone with Your Teen: Building the Support Ecosystem Your Teen Needs (opens the original)
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In this episode, Scott introduces the Support Ecosystem Model: a framework for thinking about the full network of relational support a teenager with trauma, attachment challenges, or behavioral difficulties actually needs. He walks through the three concentric rings of that ecosystem — Home, Extended Community, and Professional Support — and addresses the practical questions parents most need answered: How do I find the right therapist? What do I do when the school isn’t getting it? How do I get
The Attachment Playbook: 4 Attachment Styles Every Parent Needs to Know (opens the original)
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Last episode, we introduced the Attachment Window — the idea that adolescence is a second, biologically real opportunity to build secure attachment, even when early childhood didn’t provide it. We talked about the Attachment Paradox: how teens who need connection most often fight hardest against it. This week, we get specific. Most parents have encountered the language of attachment styles — secure, anxious, avoidant, disorganized — usually in the context of infants or in their own adult relatio
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