The ATA Nation Podcast
A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Ep. 218 - Martial Arts Adventure in Alaska (opens the original)
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We highlight the Songam academic program in Alaska, where students combine regular academic coursework with immersive ATA taekwondo training and adventurous excursions. I report that we will present weekly highlight videos and interviews with the students as they progress through the program. We feature distinguished guests who will join the students, including Mr. Richards, Chief Master Skiles, and Grandmaster M.K. Lee, to enhance instruction and experience. I also present our athletes of the w
Ep. 217 - Supporting our ATA Family in Pain (opens the original)
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In this episode, we share an important story involving the ATA family and highlight the power of connection, encouragement, and showing up for one another. We also talk about Fall Nationals in Pittsburgh, why it’s worth attending, and how ATA events bring people together for training, friendship, and growth. One of the most moving moments comes from a powerful message shared in honor of Brent Rosencrantz: a reminder to keep growing, keep trying, and keep moving forward. Whether in martial arts o
Ep. 216 - Did You Hear About the Contest? (opens the original)
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The salient point of this podcast episode revolves around the announcement of an exciting contest offering participants the opportunity to win free entry into the Spring Nationals. We elucidate the particulars of this contest, which requires one simply to register for the Fall Nationals via ATAEZsignup.com, thereby facilitating an effortless entry into the competition. Furthermore, we delve into the significance of ensuring that all attendees are adequately registered for upcoming events, emphas
Ep. 215 - Look Who Won! (opens the original)
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The salient point of this podcast episode centers on the vibrant and dynamic tournament season, particularly emphasizing the forthcoming Fall Nationals in Pittsburgh, which is anticipated to be the last event held in this location. We reflect on the recent tournament in Noblesville, Indiana, where we had the privilege of judging numerous exceptional competitors, including our own students. Additionally, this episode features an enlightening interview with one of the contest winners from ATA head
Ep. 214 - Going Beyond the Belt in Washington DC! (opens the original)
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This podcast episode presents an engaging dialogue featuring a live conversation with Senior Master Zach Hayden, who discusses the significance of participating in martial arts tournaments, particularly the upcoming Fall Nationals in Pittsburgh. The conversation underscores the notion that individuals, regardless of their current rank or experience, should not hesitate to engage in such competitions, highlighting that the journey in martial arts extends beyond merely achieving belts or titles. T
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