HeyJaredThe Aslan Health Podcast
Welcome to The Aslan Health Podcast—where science meets soul.Hosted by Dr. Mike Hauman, an experienced physician and certified functional medicine provider.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
What Causes Chronic Inflammation? Signs, Drivers, and What It Isn't (Part 1) (opens the original)
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Inflammation is one of the most talked-about topics in health today, but also one of the most misunderstood. In this first episode of a new series, Dr. Mike Hauman cuts through the marketing confusion to reveal what inflammation actually is—and why your body needs it. Dr. Mike explains the crucial difference between acute inflammation (a necessary, protective response) and chronic inflammation (a prolonged burden that can contribute to disease). He explores the common drivers of chronic inflamma
How to Build a Healthspan Plan: Six Reserves for Aging Well (Part 3) (opens the original)
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You've learned to separate longevity hype from genuine science and identified what actually supports your health. Now comes the most important part: building a sustainable, practical plan for a healthspan that bears fruit in every season of life. In this final episode of the series, Dr. Mike Hauman focuses on the "renew" phase—turning knowledge into daily practices that preserve function, purpose, and peace. Dr. Mike introduces the concept of six healthspan reserves, including meaningful movemen
Anti-Aging Supplements: What Works, What to Skip (Part 2) (opens the original)
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You've learned to separate longevity hype from genuine science. Now comes the practical question: what interventions actually help preserve your health and function as you age? In this second episode of the series, Dr. Mike Hauman provides a clear "reset" for approaching healthspan with wisdom rather than fear. Dr. Mike begins by addressing five anti-aging myths, including the dangers of self-prescribing advanced interventions and confusing supplement stacks with real wellness strategies. He rev
Revealing the Longevity Mirage (opens the original)
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Longevity is everywhere these days—from biological age tests and DNA reports to peptide therapies, IV infusions, and stem cell injections. But how much of this is sound science, and how much is expensive marketing wrapped in impressive language? In this first episode of a new series, Dr. Mike Hauman reveals the truth behind the modern longevity movement. Dr. Mike defines the critical distinction between lifespan (how long you live) and health span (how well you live), and explains why the growin
Renewal With Omega-3 Stewardship (opens the original)
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You've learned what omega-3s do and how to choose a quality supplement. Now comes the most important part: building a sustainable, wise approach that fits into your larger life of health stewardship. In this final episode of the series, Dr. Mike Hauman focuses on the "renew" phase—integrating omega-3s into a long-term plan that honors both your body and your Creator. Dr. Mike emphasizes a food-first perspective, encouraging regular consumption of fatty fish as the foundation, with supplementatio
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