HeyJaredThe Art of Mindful Dating
The Art of Mindful Dating podcast is about how to date, relate, and love mindfully. Find joy in the journey and expand your space to make room for ease, lightness, and possibility. New episodes drop Tuesdays.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
The Neuroscience of Infidelity & Betrayal Trauma: Why You Feel Hopeless (And How to Fix It) (opens the original)
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Why You Can't 'Think' Your Way Out of Infidelity and Betrayal Trauma The script explains that after infidelity, common coping tools like grounding and traditional talk therapy may stop working because betrayal creates trauma, which is different than a crisis situation. Rehashing the story to gain insight can reactivate D‑Day emotions, intensify triggers, and mimic PTSD-like symptoms such as flashbacks, intrusive thoughts, and rumination, leaving people feeling hopeless and stuck. Stay to the end
You’re Looking for Answers After Infidelity… But What If That's the Problem? (opens the original)
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What if the answers you’re searching for are actually keeping you stuck? ☎️Book a Clarity Call: https://www.acceleratedhypnotherapy.com/ 🧠 Infidelity & Betrayal Trauma Recovery Course: https://tinyurl.com/betrayaltraumarecovery Finally find peace after infidelity and betrayal trauma. If you have been triggered AF, feeling trapped in intrusive thoughts, and emotional flashbacks that are keeping you stuck in the past from living a life you love... Let's connect. On our call, we’ll get clear on exa
Betrayal Trauma: Why You’re Still Afraid to Say No (opens the original)
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☎️Book a Clarity Call: https://www.acceleratedhypnotherapy.com/ 🧠 Infidelity & Betrayal Trauma Recovery Course: https://tinyurl.com/betrayaltraumarecovery Finally find peace after infidelity and betrayal trauma. If you have been triggered AF, feeling trapped in intrusive thoughts, and emotional flashbacks that are keeping you stuck in the past from living a life you love... Let's connect. On our call, we’ll get clear on exactly what is keeping you stuck and map out how you can feel hope, peace,
Betrayal Trauma: Why You Can't Stop the Negative Thoughts (opens the original)
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☎️Book a Clarity Call: https://www.acceleratedhypnotherapy.com/ 🧠 Infidelity & Betrayal Trauma Recovery Course: https://tinyurl.com/betrayaltraumarecovery Finally find peace after infidelity and betrayal trauma. If you have been triggered AF, feeling trapped in intrusive thoughts, and emotional flashbacks that are keeping you stuck in the past from living a life you love... Let's connect. On our call, we’ll get clear on exactly what is keeping you stuck and map out how you can feel hope, peace,
Why Your Affirmations Aren't Working (And What Actually Does) (opens the original)
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Are your Affirmations complete trash? If you’ve been repeating them only to feel more stuck, exhausted, and frustrated... it’s not your fault. Here is the actual neuroscience of why your manifestation is backfiring—and how to fix it. Are you exhausted from repeating affirmations like "I am abundant" or "I am worthy," only to feel a sinking feeling in your gut that it’s just not true? In this video, we are breaking down the real neuroscience of why traditional manifestation techniques and forced
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