HeyJaredThe Art of Lite Living
A newsletter that celebrates the everyday wonders of life and our common humanity. Poetry, yoga, art, languages and more.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 26, 2026
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- Earliest in this view
- Jul 19, 2026
Latest issues
The Poets’ Circle 10: Poems for September (opens the original)
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Welcome to the Poets’ Circle, where life and poetry merge. A space where we can share our poetry in progress, and poetry that inspires us to be better writers and human beings. To take part in this circle pleaseSubscribe now<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!-v9t!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18ff357-6bef-4ab
Rewriting the Contract in Mid-Life (opens the original)
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The Art of Lite Living is a space for lightness (letting go) and lite-ness (inspiration). For more essays and poems that bring wonder, beauty & artfulness into our every day life, and to support my work pleaseSubscribe now<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!GL-H!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimag
(Peri)menopause As Rebirth (opens the original)
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Wednesdays, October 21 – November 25, 2026 (Online) at 12pm EDTOr, Saturdays, October 24 – November 28, 2026 (Online) at 10am EDTWith an optional four-day in-person retreat to be scheduled in early December 2026 - location dependent on participants.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!laBM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2F
Living in the Extremes (opens the original)
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The Art of Lite Living is a space for lightness (letting go) and lite-ness (inspiration). For more essays and poems that bring wonder, beauty & artfulness into our every day life, and to support my work pleaseSubscribe now<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!T-q-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimag
The Landing Place: Your Trusted Village (opens the original)
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Dear friends,Please allow me to share an exciting peer-led program that my dear friend Lara and I have been cooking up for months!Those of you who have taken our Yoga of Resilience workshops already know that Lara and I share many passions: a passion for yoga that goes beyond the popular asana (posture) practice, and a passion to build community and learn from each other.Through the most uncertain and turbulent moments in our lives, Lara and I have relied much on each other’s wisdom, compassion
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