HeyJaredThe Art and Science of Joy
We are on a mission to empower people to live more joy-filled lives. Through a mix of inspirational stories and hard facts, our aim is to empower people to make positive changes in their lives.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Aging With Purpose: Finding Meaning | Robin Kencel (opens the original)
Read excerpt
Episode summary What does it mean to live with purpose as we grow older and our circumstances change? In this episode of the Joy Superpowers series, Andrew speaks with Robin Kencel about purpose, aging, spirituality, mindset, and making meaningful use of the time we have. Robin explains why changes such as retirement, children leaving home, loss, divorce, or changing relationships can prompt deeper questions about who we are beyond our roles and achievements. Together, Andrew and Robin explore h
The Power of Empathy in Relationships: Living From the Heart with April Bell (opens the original)
Read excerpt
Episode summary What does it mean to live in alignment with your heart in a partner relationship? In this episode of the Joy Superpowers series, Andrew speaks with April Bell about empathy, emotional truth, repair, needs, boundaries, and the stories we create about one another in love. April explains why empathy in a long-term relationship is different from empathy in a single conversation, and why closeness can activate old wounds, protective patterns, and the temptation to build walls instead
The Power of Love (opens the original)
Read excerpt
Episode summary What is love — and what is it not? In this episode of the Joy Superpowers series, Andrew speaks with Dr. Colleen Quinn about love as an action, an energy, a healing force, and a way of living more fully aligned with the soul. Colleen explores why love must include ourselves, how childhood wounds and self-sabotaging patterns can block our capacity to give and receive love, and why control, attachment, people-pleasing, and misaligned words and actions are not true love. It is a ric
The Power of Self-Empathy – Leading Oneself from the Heart (opens the original)
Read excerpt
Episode summary What happens when we turn the power of empathy inward? In this episode of the Joy Superpowers series, Andrew speaks with April Bell about self-empathy, living in alignment with your heart, and why the way we relate to ourselves shapes the way we relate to everyone else. April explains why empathy is not about fixing, solving, agreeing, or judging, but about being moved by emotional truth with presence and acceptance. Together, Andrew and April explore self-criticism, people-pleas
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.