HeyJaredThe Arner Adventures Podcast
Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
#247 How to Make a Bad Day Plan (Before You Need One) (opens the original)
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Content note: This episode discusses difficult mental health days and suicide prevention. If you are in immediate danger, contact local emergency services. In the United States or Canada, call or text 988. International resources are included below. Outside the United States and Canada, use Find A Helpline to locate verified phone, text, and chat services in your country. Learn how to make a bad-day plan with simple comforts, supportive people, helpful places, and clear next steps for when life
#246 You’re Allowed to Change Your Life When It No Longer Fits (opens the original)
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Content note: This episode discusses mental health, hopelessness, and suicide prevention. If you are in the United States or Canada and need immediate emotional support, call or text 988. If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to locate support in your country. In a life-threatening emergency, call your local emergency number. Learn how to change your life when you feel stuck, reconsider what no longer fits, and take thoughtful steps toward a life that works better
#245 How to Really Check on Someone—and What to Say When They’re Not Okay (opens the original)
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Content note: This episode discusses suicide and emotional distress. If you are in the United States or Canada and need immediate emotional support, call or text 988. If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to locate support in your country. In a life-threatening emergency, call your local emergency number. September is Suicide Prevention Month, and we wanted to use this time to address something that affects far more people than we may realize. Learn how to check o
#244 The Small Things That Keep Us Going (opens the original)
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Content note: This episode discusses mental health and suicide prevention. If you are struggling or need someone to talk to, call or text 988 or visit 988lifeline.org to connect with the Suicide & Crisis Lifeline. Support is free, confidential, and available 24/7 in the United States or Canada. You do not have to be suicidal to get in touch. If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to find support available in your country. In a life-threatening emergency, call your
#243 What Do You Want Your Tuesdays to Feel Like? (opens the original)
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What do you want your Tuesday to feel like? Learn how to enjoy everyday life through small, intentional changes that make ordinary days feel calmer, more meaningful, and more like your own. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/how-to-enjoy-everyday-life/ https://arneradventures.com/virgin-voyages/ https://arneradventures.com/episode-95-kevin-berthia/ 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this top
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