HeyJaredThe Architecture of Health
This show explores practical ways to build health into our everyday lives! We look outside of drugs, surgery, sedentary culture, and linear fitness to find more ways to create lasting health.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Defund Systemic Healthcare Waste: Making Wiser Healthcare Investments (opens the original)
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What if protecting your health also means becoming much more intentional about where your healthcare dollars go? In this episode of The Architecture of Health , I talk with Kevin Decker, RN , who brings 25 years of nursing experience across emergency care, ICU, med-surg, bedside nursing and managed care. He has seen the American healthcare system from both the patient-care side and the insurance side. Our conversation follows the money. Why does the United States spend so much on healthcare whil
Censorship, Misinformation, & Informed Consent with Jeremy R. Hammond (opens the original)
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What happens when the institutions we trust to determine what is true also have the power to silence people who challenge them? Independent journalist, researcher and author Jeremy R. Hammond joins me for a provocative conversation about censorship, public-health messaging, informed consent—and how difficult it has become to distinguish legitimate disagreement from “misinformation.” We dig into examples from COVID-era censorship, natural immunity, vaccine research, observational studies, healthy
Supplement Smarter: What Your Body Actually Needs as You Age | Dr. Luke Bucci (opens the original)
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Are more supplements actually making us healthier—or are we sometimes giving the body more than it knows what to do with?In this episode of The Architecture of Health, I talk with Dr. Luke Bucci, biomedical scientist, clinical nutritionist, and Chief Science Officer at Juvenon, about how to think more intelligently about supplementation, energy, circulation, and healthy aging.Dr. Bucci’s central message is simple: more isn’t necessarily better. The right thing, in the right form and amount, matt
Escaping the Fitness Industry with Pawel Sendyka (opens the original)
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Fitness was never supposed to become a second job. In this conversation, Deb Voisin speaks with Pawel Sendyka, an anthropologist, fitness contrarian and creator of Sendyka Fit Over 40 , about escaping the modern fitness industry and returning to movement that supports an ordinary human life. Ancient Greek culture distinguished between exercise for everyday health, military preparation and athletic glory. Modern fitness often mixes all three together—then sells intense, competitive training as ba
From Pain to Power: Moving Better Worked When Trying Harder Didn't with Coach Colin (opens the original)
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In this episode of The Architecture of Health, I talk with Coach Colin about one of the most honest and useful movement transformation stories I’ve heard.From the outside, Colin looks like one of those naturally gifted movers: powerful gait, beautiful sprint mechanics, and an easy athletic rhythm. But his story started in a very different place.Years of video games, prolonged sitting, baseball, hard training, and worsening sciatic pain eventually brought him to a point where he could barely run,
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