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The Anti Dad Bod Podcast

A podcast centered around helping Dads focus on the physical pillar to become a all around better dad that can play with the people they love for longer!

Podcast · By Daniel Grochowski & Corey Hobbs · American English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 28, 2026
Audience
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Earliest in this view
Jul 17, 2026
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Latest episodes

  1. Episode · Aug 28, 2026

    27 | Why a Great Dad Is a Better Goal Than a Great Coach w/ Humberto (opens the original)

    Episode notes · Neutral tone

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    Daniel Grochowski and Corey Hobbs sit down with Humberto Medina, a PE teacher in Salinas Valley and longtime strength coach, to talk about fatherhood, work, and the choices that help him stay present at home. The conversation centers on how he and his wife operate as a team, how he keeps fitness woven into family life, and why his definition of success as a dad is now the one that matters most.In this episode: Humberto Medina shares how his own father set the standard for showing up, being inten

  2. Episode · Jul 17, 2026

    26 | The Journey of Fatherhood w/ Tom Holloway (opens the original)

    Episode notes

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    The conversation explores the intriguing concept of genetic compatibility in relationships, particularly how women may possess an innate ability to sense this compatibility. It also delves into the effects of hormonal birth control on attraction and relationship dynamics, highlighting potential mismatches that can arise when hormonal influences alter natural instincts.

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