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The AND Podcast

The AND Podcast brings together leaders, makers, and thinkers who live beyond the limits of either/or. These are the real, unfiltered conversations about identity, leadership, creativity, and life where contradictions aren’t something to fix, but something to embrace.

Podcast · By April Obersteller · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 16, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 16, 2026

    Change and Trust with Kristin Johnson (opens the original)

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    What happens when life keeps changing the plan and you learn to trust yourself enough to keep figuring it out? Kristin Johnson has navigated motherhood at 20, career pivots, loss, divorce, layoffs and plenty of unexpected turns. Now, she’s in a season of creating change on her own terms. We talk about building the muscle to adapt, trusting the evidence of what you’ve already survived, and the freedom that comes when you realize: I’ve figured it out before. I can figure it out again.

  2. Episode · Sep 2, 2026

    Change and Trust with Lauren Winter (opens the original)

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    Lauren Winter has spent years leading teams through mergers, acquisitions, growth, and constant change all while navigating plenty of change at home, too. In this episode of Change AND Trust, we talk about staying steady in the swirl, communicating honestly when there are still unknowns, choosing where to spend your energy, and why confidence doesn’t require having every answer. A conversation about trusting yourself, creating steadiness for others, and leading well when the path forward isn’t c

  3. Episode · Aug 26, 2026

    Personal and Professional with Jackie Bonfini (opens the original)

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    What if changing your pace doesn’t mean changing your ambition? In this episode of our Personal AND Professional series, Jackie Bonfini shares her journey from luxury fashion and corporate leadership to motherhood, burnout, healing, and ultimately building a coaching business of her own. We talk about giving ourselves permission to operate differently in different seasons, building the support we actually need, and why sometimes the most ambitious thing we can do is recognize the season we are i

  4. Episode · Aug 19, 2026

    Personal and Professional with Alaina Grable (opens the original)

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    What if work/life balance isn’t about choosing or perfectly balancing but about designing a life that makes room for both? In this episode of our Personal AND Professional series, we sit down with Alaina, therapist, founder of Our Kind Therapy, and soon-to-be mom, to talk about building a life around who you actually are. From attachment and authenticity to entrepreneurship, motherhood, and dreaming bigger, Alaina reminds us that we don’t have to separate the pieces of ourselves to succeed. Some

  5. Episode · Aug 5, 2026

    Personal AND Professional with Kristin McClement (opens the original)

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    What if the goal isn't work-life balance... but alignment? After two decades leading marketing and communications for major brands, Kristin McClement walked away from corporate life to build something that reflected who she truly was. In this conversation, she shares the mindset shifts, micro habits, and intentional choices that helped her stop living on autopilot and start building a life where personal and professional no longer compete, but instead compound.

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