HeyJaredThe ALWELLCO Podcast
Hosted by Andy and Lauren, founders of ALWELLCO—one of the world's most influential advocacy networks in the health and fitness industry.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 17, 2026
- Audience
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- Earliest in this view
- Jul 23, 2026
Latest episodes
Dr. Tess Morris-Paterson | What Elite Athletes & Astronauts Know About High Performance (opens the original)
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What do elite athletes, astronauts and high-performing leaders have in common? In this episode of The ALWELLCO Podcast, Andy and Lauren sit down with Dr. Tess Morris-Paterson, whose extraordinary career has taken her from elite and professional sport to human spaceflight, NASA, the British Army and entrepreneurship. Tess shares what she has learned about performing under pressure, recovering from failure and building genuinely high-performing teams. She explores why emotional intelligence can ma
Jon Ward: Why Human Connection Is the Future of Health & Business (opens the original)
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What happens when the people shaping the future of health, wellness, performance, and healthcare finally start talking to each other? In this episode of the ALWELLCO Podcast, Andy sits down with Jon, founder of The Assembly, a membership community bringing together founders, executives, investors, and thought leaders across health, wellness, healthcare, hospitality, performance, and longevity. Together they explore: • Why so many successful leaders feel isolated despite their achievements • The
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