HeyJaredThe Aligned Living Podcast - Conversations on living from congruence: body, heart, mind & soul.
Join Iesha Delune, Wholistic Life Coach and author, for soulful, practical conversations on living from congruence: body, heart, mind & soul in harmony. Each episode blends wisdom and real-world application to support your authentic, embodied, and empowered living.
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28. Obligation, Consistency, Choice and Change (opens the original)
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Change, in and of itself, is a foundational part of human life and living in the natural world. Some of us don't have internal permission, or external relational permission, to change, and can get trapped in obligation and "shoulds," instead of opening up to the choices and change would bring us into alignment. In this episode, Iesha explores: ✨ Change as constant in the natural world - tides, glaciers, seasons, breath, the heart beating and resting. Life is always moving, and even in cycles, it
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