HeyJaredThe Aligned Lifestylist Podcast
Where soul alignment meets intentional living.The Aligned Lifestylist Podcast is your sanctuary for exploring the art of living in harmony with your soul, your energy, and your highest expression of self.
- Indexed episodes, last 90 days
- 8
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- Aug 31, 2026
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- Jul 6, 2026
Latest episodes
When What Used to Work Stops Working (opens the original)
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What happens when the things that used to help us cope no longer work? In this episode of The Aligned Lifestylist , I sit down with Amy Asay, founder of The Intentional Crescent, to talk about the journey of finding new ways to reconnect with the body, release what we’re carrying, and create space for stillness. Amy shares how her own difficult season of life led her to breathwork, energy work, and eventually polarity reflexology—a full-body practice designed to help the body relax, reset, and r
Finding Clarity in the Chaos (opens the original)
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If you’ve been feeling scattered, uncertain, overwhelmed, or like you suddenly don’t know what you’re doing with your life, you’re not alone. In this episode, I talk about the chaos that can come from taking in too much information, looking outside ourselves for answers, and losing connection with our own inner guidance. We explore purpose, Human Design, nervous system regulation, and the importance of getting quiet enough to actually hear what your body and intuition are telling you. Sometimes
When Your Life No Longer Fits the Story You Were Given (opens the original)
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What happens when the life you want starts competing with the life you were taught you should want? In this episode, I’m getting real about one of those moments in my own life—when old programming, expectations, and the pressure to “do it right” started making me question what I already knew deep down. We’ll talk about why we’re so quick to look outside ourselves for answers, how conditioning can keep us stuck in patterns that no longer fit, and why sometimes the most productive thing you can do
What Is Your Body Trying to Tell You? (opens the original)
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What if your body has been trying to guide you all along? In this episode, we explore how your physical symptoms, emotions, intuition, and Human Design all offer clues to where you may be living out of alignment. Learn how to recognize the messages your body is sending, trust divine timing, and reconnect with your authentic self by listening to what feels true instead of what you've been conditioned to believe.You'll also discover practical ways to become more present through your senses, learn
The 2027 Shift: Why Living as Your True Self Matters More Than Ever (opens the original)
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I thought I’d share this post from my private FB group…hope you gain some insights! For centuries, we’ve lived in what Human Design calls the Cross of Planning —an era built around community, institutions, security, and relying on systems outside of ourselves. We were taught that if we followed the rules, worked hard, stayed loyal to the system, and did what everyone else was doing, we’d be taken care of. For a long time, that collective agreement worked. But if you’ve been paying attention, you
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