HeyJaredThe Aligned Life Podcast
The aligned life podcast is about sharing with the world all the ways in which we get and keep ourselves in alignment with living our best lives.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 12, 2026
Latest episodes
When Anxiety Doesn’t Look Like Anxiety (opens the original)
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In this episode, Malika explores how anxiety can show up in non-typical ways — not always as panic attacks or obvious physical symptoms, but as mental fatigue, overthinking, constant analysis, and difficulty tolerating uncertainty. She shares a personal perspective on the “I don’t know” state and explains how this can quietly affect sleep, creativity, and emotional well-being. Key topics How anxiety can show up without panic attacks or hyperventilation The “I don’t know” state and why it can fee
Mental Health Is Political (opens the original)
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Mental Health Is Political This episode tackles the often-overlooked link between mental health and the environment we live in, emphasizing how social, economic, and political systems influence individual well-being. Hosted by Malika, this discussion highlights the importance of systemic change alongside personal care. In this episode: • The social and political factors that contribute to mental health issues • How housing, healthcare, and employment insecurity impact psychological well-being •
Dark Night of The Soul What is it, How to Identify It & Tips to Get Through It (opens the original)
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If it feels like your old life is falling apart, you’re not broken – you might be going through a dark night of the soul. Malika unpacks the intense, disorienting signs of this spiritual and emotional reckoning, and explains why the collapse can often mark the start of something more authentic. Some may emerge from this journey with a deeper faith, while others may become non-religious, spiritual, or stop believing in God or the Divine altogether. This episode is for anyone feeling exhausted, di
The Active Art of Surrender: Why Letting Go Strengthens You (opens the original)
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In this episode, Malika shares a deeply personal reflection on the art of surrendering to life's process, especially during challenging times. She explores how acceptance, patience, and inner peace are keys to navigating uncertainty without resistance, all while staying aligned with your higher self. Key Topics: • The distinction between passive surrender and active acceptance • How to reframe setbacks as blessings and opportunities for growth • The importance of feeling at home within yourself
How Facing Nihilism Led Me to Deeper Faith and Unconditional Love (opens the original)
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Malika uses this solo episode to trace a personal crisis of faith and the moment nihilism almost took hold. She talks through deconstructing surface-level spirituality, rejecting toxic positivity, and finding a more grounded relationship with Source through honesty, witnessing, and lived experience. Key topics Malika shares how a season of losses and major life changes pushed her into depression, anger, and spiritual uncertainty. She explains why pop spirituality and manifestation culture stoppe
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