HeyJaredThe Alcohol Debate
Welcome to the Alcohol Debate Podcast! If you're baffled by the mixed messages about alcohol or curious about the boom in alcohol-free drinks, this podcast is for you. We're diving deep into how booze impacts us individually and society as a whole.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
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- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
#125 - Phone-free, Booze-free Rural Resets with Paddy Burtt (opens the original)
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In this episode we welcome Paddy Burtt, who shares his transformative journey with alcohol and the innovative rural reset retreats he hosts for men in the UK. Paddy reflects on his year-long sobriety, the challenges he faced upon returning to drinking, and the emotional complexities surrounding alcohol use disorder. Join us as we explore the importance of self-discovery, emotional expression, and the healing power of nature in Paddy's retreats, designed to help men reconnect with themselves and
#124 -GLP-1s and alcohol - the medical perspective with Professor Ahswin Dhanda, Prof. of Liver Medicine at the University of Plymouth (opens the original)
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In this episode, Tabbin welcomes Professor Ashwin Danda, a leading expert in liver medicine, to discuss the intriguing potential of GLP-1 receptor agonists in addressing alcohol use disorder. Originally developed for diabetes management, these medications have garnered attention for their appetite-suppressing properties, which may offer new avenues for those struggling with alcohol dependency. Professor Danda explains the mechanisms by which GLP-1s operate, including their effects on insulin rel
#123 - Henry & The Sleep Myth (opens the original)
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In this episode, Tabbin dives deep into a common belief held by many regarding alcohol and sleep, using the fictional case study of 'Henry'—a composite of real clients. Henry's story reveals his reliance on a bottle of red wine each night to help him sleep, a narrative that many listeners may resonate with. Tabbin explores the seductive nature of this belief, discussing how alcohol can initially induce sleepiness but ultimately disrupts the quality of sleep by triggering stress hormones like adr
#122 - The Breath Is The Bridge - with Andrew Keaveney (opens the original)
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This episode contains a breathing exercise. DO NOT ATTEMPT if you are in an unsuitable surroundings. The exercise is ideal if you are in your own chair at home, or in bed. In this episode, Tabbin welcomes Andrew Keaveney, a breathwork and meditation teacher, to explore the transformative power of breath in managing emotions and enhancing well-being. Andrew introduces the 4, 7, 8 breathing technique used by special forces before combat, highlighting its effectiveness in calming the mind and body.
#121 - Raising The Bar for AF Drinks - with Maria Easley (opens the original)
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In this episode, Tabbin speaks to Maria Easley, a passionate advocate for the world of alcohol-free beverages. With over 30 years in hospitality, Maria has pivoted her expertise to meet the growing demand for high-quality non-alcoholic options, and she shares her journey of discovery and innovation in this expanding market. Maria recounts her initial foray into the alcohol-free realm, driven by a desire to offer her clients superior alternatives to traditional drinks. She highlights the signific
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