HeyJaredThe Age of Authenticity
Essays about authenticity, self-awareness, relationships, beauty and the psychology of modern life.
- Indexed issues, last 90 days
- 3
- Latest publication
- Aug 4, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest issues
Ways Your Mind Tries to Protect You (opens the original)
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Your brain is constantly working to shield you from emotional pain, rejection, uncertainty and stress. One way it does this is through psychological defense mechanisms - automatic strategies that help us cope when emotions feel overwhelming.1. WithdrawalStepping back from people, shutting down, or isolating yourself when emotions become too intense.2. ProjectionSeeing your own fears, insecurities, or feelings in someone else instead of recognizing them within yourself.3. DenialIgnoring or refusi
Looksmaxxing Isn't the Disease. It's the Symptom. (opens the original)
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<img alt="" class="sizing-normal" height="484.8331043956044" src="https://substackcdn.com/image/fetch/$s_!DtM_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9256de84-7588-4002-a7c0-dcff92bba1e
Authenticity Follows a U-Shaped Curve (opens the original)
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<img alt="" class="sizing-normal" height="5239" src="https://substackcdn.com/image/fetch/$s_!LRVw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15caca4a-e897-4789-9f35-a2c1b5fef794_4016x5239.
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