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The ADHD Life Lab with Professor Tiff

Ready to go from constant ADHD overwhelm and survival mode to empowered, energetic, and THRIVING in harmony with your ADHD brain? We'll talk actionable, sustainable ways to take charge of your life and make it work for you and your brain, not the other way around.

Podcast · By Tiff Schmidt · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Aug 31, 2026
Audience
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Earliest in this view
Jul 7, 2026
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Latest episodes

  1. Episode · Aug 31, 2026

    59. Why You're Always Exhausted (It's Not Just ADHD) (opens the original)

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    Find your biggest ADHD blocks, take the quiz! https://professortiff.com/adhdroadblocksquiz?podcast=59Work with me 👉 https://professortiff.com/adhdsuccesslab?podcast=59

  2. Episode · Aug 29, 2026

    58.The Truth About Perfectionism in Women with ADHD (opens the original)

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    Find your biggest ADHD blocks, take the quiz! https://professortiff.com/adhdroadblocksquiz?podcast=58Work with me 👉 https://professortiff.com/adhdroadblocksquiz?podcast=58

  3. Episode · Aug 21, 2026

    57. These Mistakes are Keeping You Stuck in ADHD Overwhelm (opens the original)

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    Get early access to the ADHD Energy Reset!https://professortiff.com/adhdenergyreset?video=APYnjMDgY3EFind your biggest ADHD blocks, take the quiz! https://professortiff.com/adhdroadblocksquiz?video=APYnjMDgY3E

  4. Episode · Aug 11, 2026

    56. ADHD Women: STOP Managing Time and START Managing THIS (opens the original)

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    Get Early Access when the new ADHD Energy Reset drops! https://professortiff.com/energy-reset-waitlist-signup?podcast=56Find your biggest ADHD blocks, take the quiz! https://professortiff.com/adhdroadblocksquiz?podcast=56

  5. Episode · Aug 4, 2026

    55. ADHD Women: Why Your To-Do List is Ruining Your Life (opens the original)

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    Find your ADHD roadblock, take the quiz 👉 https://professortiff.com/adhdroadblocksquiz?podcast=55Work with me 👉 https://professortiff.com/adhdsuccesslab?podcast=55Stop letting your daily to do list dictate your self worth. Learn how to separate your identity from productivity, especially if you have ADHD.Many of us feel like our value is tied directly to how much we get done each day. This mindset creates unnecessary productivity anxiety and often obscures our true purpose. If you find yourself

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