HeyJaredThe ADHD Leader
ADHD Coach for Leaders ex tech leader; Founder of The ADHD Leader; Director of Femnesty - a movement for men and women and diversity 2.0. Co-Author - Enough is Enough- shattering the myth women must have it all do it all and be it all.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Sep 24, 2026
Latest issues
Empty Chairs at Empty Tables (opens the original)
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The last week has been tough. First, my 19 year old daughter moved out, then my dad chose not to have an operation to repair his 6cm aortic aneurysm. My nervous system has scaled its entire autonomic spectrum this week. There have been a LOT of tears, sadness, anxiety (so much anxiety, I have been popping Kalms like smarties), and numbness.Thanks for reading The ADHD Leader! Subscribe for free to receive new posts and support my work.<input
Learning to feel (opens the original)
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Numb is how I would describe myself often. Cut off from my senses, feelings too big and scary for feeling lest they send me on a catastrophic undoing. Grief pulled me under further. Grief is weird, fucking painful and also so painful it just ceases to be feeling, a pervasive non-feeling. About this time last year I’d had enough. 20-odd years suppressing feelings whilst working in corporate spaces that don’t like emotion. My body had started to show the danger signs. Actually scratch that. I am l
Who are YOU as a Leader? (opens the original)
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Conscious LeadershipWhat does that phrase mean to you?When I ask most leaders, they look quizzically, some frown or pause, their eyes shift to the skies as if the answer is located in their brain. Some rush to answer, some fear to answer. I remind them it’s not a trick question, but perhaps an honest one? The body relaxes a little, I observe the nervous system resetting towards safety-ish. Some answer: it’s all about empathy, others think it’s being conscientious, some aren’t really sure, others
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