HeyJaredThe ADHD girls Podcast
We’re two women with ADHD navigating life, love, careers, and all the chaos in between, and we’re bringing you along for the ride.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest episodes
Iced Coffee Interview Drama: Will a Cup Cost You the Job? (opens the original)
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Hosts Claire and Laura unpack a viral debate about people bringing coffee cups to job interviews — the recruitment backlash, the generational divide, and how social media amplifies outrage.They explore why this matters for neurodivergent people (comfort, health needs, and not knowing unspoken rules), question the fairness of judging applicants for a drink, and invite listeners to share their views.
Left on Standby: When Friends Keep You Waiting (opens the original)
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Claire and Laura introduce their new podcast format and talk through a listener-style story about a friend who constantly leaves plans to the last minute. The conversation explores how inconsistent actions—saying you want to meet but never committing—can feel draining, disrespectful, and hurtful.They discuss themes of honesty, authenticity, rejection sensitivity in ADHD, and practical strategies for protecting time and setting clearer boundaries, ending with advice to ask for firm dates or accep
Diagnosis & Detachment: How ADHD and Autism Gave Me Clarity (opens the original)
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In this episode Claire and Laura talk about the impact of an ADHD and autism diagnosis — from social media validation and understanding rejection-sensitive dysphoria to learning to step back from hurtful people. Laura shares how recognizing patterns, setting boundaries, and using new tools has helped her stop replaying pain and feel freer and safer.The conversation also covers sensory differences, the value of labeling for self-understanding, and practical ways to protect your energy and choose
When the Office Feels Like a Pub: Overload, Shriek and ADHD (opens the original)
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Claire talks through a wildly stressful week in a noisy shared office that left her frazzled, exhausted and physically tense. Laura helps unpack how ADHD brains react to sensory overload and why it impacted Claire’s eating, drinking, sleep and ability to work.They offer short, practical fixes: prepare the day before, use noise-cancelling headphones, block focused time in your calendar, place a desk signal for deep work, build a short morning ‘commute’ or walk when working from home, and keep cha
When Friendship Feels One-Sided: ADHD, Rejection Sensitivity & Moving On (opens the original)
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In this episode of the ADHD Girls Podcast, Claire shares a personal story about a friendship that became one-sided, the pain of unmet expectations, and the awkwardness of seeing that person again after cutting contact.Laura and Claire discuss ADHD-related overthinking, rejection sensitivity, setting boundaries, and choosing self-respect—offering practical insight and reassurance for anyone navigating similar relationship struggles.
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