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The Act2vate Effect

The ACT2VATE Effect is where growth, clarity, and transformation meet. Hosted by Elizabeth Pastrano, founder, business strategist, and coach. This podcast sparks bold moves for changemakers, leaders, and entrepreneurs ready to step into their next chapter.

Podcast · By Elizabeth Pastrano · American English · Official site

Indexed episodes, last 90 days
3
Latest publication
Aug 19, 2026
Audience
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Earliest in this view
Jul 22, 2026
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Latest episodes

  1. Episode · Aug 19, 2026

    How to Restart When You Feel Stuck: Choose Yourself & Build Momentum (opens the original)

    Episode notes · Positive tone

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    Are feeling stuck or like you’ve fallen off track? Learn why restarting isn’t failure, it’s part of building consistency, momentum, and success. Discover how choosing yourself and taking one small step can help you get moving again.

  2. Episode · Jul 29, 2026

    The Power of Being: Why You’re Not Stuck and How to Find Clarity Before Your Next Chapter (opens the original)

    Episode notes · Neutral tone

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    What if you're not stuck? What if you're simply in a season of being? In this episode of The Act2vate Effect , Elizabeth explores the power of being present with where you are instead of constantly feeling the need to do, achieve, plan, and figure out what's next. Sometimes, slowing down can feel uncomfortable because it creates space to finally notice what you've been too busy to feel and process. Elizabeth shares why being still is not the same as being stuck, how avoiding difficult emotions c

  3. Episode · Jul 22, 2026

    When Life Knocks You Off Track: Giving Yourself Grace, Finding Your Way Back & Starting Again (opens the original)

    Episode notes

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    Have you ever had a season where life completely knocked you off track, and no matter how hard you tried, you just couldn't catch up? That's where I've been. After being away from The Act2vate™ Effect for longer than I ever planned, I'm finally back. But I'm returning with a different perspective - one that's more flexible, more intentional, and more strategic. In this deeply personal episode, I share what happened behind the scenes: getting seriously sick with the flu, struggling with lingering

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