HeyJaredThe ACL Hub
The ACL Hub is your go-to resource for ACL injuries. Mick Hughes delivers the latest research with actionable insights for clinicians and empower patients through their recovery journey.
- Indexed issues, last 90 days
- 16
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 30, 2026
Latest issues
What Does "Normal" Quad Strength Look Like at 15, 35 and 55 Years Old? (opens the original)
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<img alt="" class="sizing-normal" height="460" src="https://substackcdn.com/image/fetch/$s_!i9lB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2367559-e8ce-4c9a-87b9-5f2c60e31484_656x656.png" w
Cardio After ACL Reconstruction (opens the original)
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<img alt="a woman on a stationary bike using a tablet" class="sizing-normal" height="4076" src="https://images.unsplash.com/photo-1637578371283-d9076f66ba8e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHN
The Exercise Everyone Loves to Hate (opens the original)
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<img alt="" class="sizing-normal" height="608.2926829268292" src="https://substackcdn.com/image/fetch/$s_!82Cm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8482f169-4758-4329-ba24-67ce18c0d41d_
Blood Flow Restriction After ACL Reconstruction Part II: What I Actually Do (opens the original)
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<img alt="" class="sizing-normal" height="687" src="https://substackcdn.com/image/fetch/$s_!LWyC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb993dddb-64aa-4c1d-96d1-d469e903822f_1030x687.jpe
Preoperative Quads Weakness Follows Patients For Years (opens the original)
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<img alt="a shirtless man sitting on a bench in a gym" class="sizing-normal" height="3744" src="https://images.unsplash.com/photo-1641785041080-54b0413a2aa9?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1f
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