HeyJaredThe Accrescent: Bioenergetic Healing
ac·cres·cent | Definition of accrescent: growing continuously; continual growthInspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann.Current Show Schedule: New…
- Indexed episodes, last 90 days
- 10
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- Aug 31, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
256. Laura Yecies (Osteoboost) - What Every Woman Should Know About Bone Density Before Menopause (opens the original)
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Leigh Ann welcomes Osteoboost CEO Laura Yecies, who explains the difference between osteopenia and osteoporosis, why knowing your bone-density baseline can be valuable, and why she believes women should become proactive about their bones earlier in life. Bone health is often overlooked until osteoporosis or a fracture occurs, but significant bone loss can begin much earlier—especially during the menopausal transition. Laura also shares her personal experience losing 13% of her bone density betwe
255. Cassandra Gray (Helixona) - Beyond Symptom Management: Building a Better Model for Complex Chronic Illness (opens the original)
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In this episode, Leigh Ann welcomes Cassandra Gray, co-founder of Helixona, for an inside look at a new model of care designed for people navigating complex chronic illness. Cassandra shares how her own experience with Lyme disease, mold toxicity, and mast cell activation—combined with 25 years in healthcare management—inspired her to help build the kind of clinic she wished had existed during her own health journey. They explore Helixona’s “Eliminate, Nourish, Repair” philosophy, why the order
254. Dr. Galit Atlas - The Inner Children We Carry Into Our Adult Relationships (opens the original)
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Leigh Ann welcomes Dr. Galit Atlas back to The Accrescent Podcast to discuss her new book Come Closer and the childhood wounds that shape adult intimacy. Dr. Atlas explains how our earliest experiences with love, attachment, loss, fear, shame, and family roles become carried forward into our adult relationships, often creating the paradox of longing for closeness while also fearing it. Leigh Ann and Dr. Atlas explore several of the child self-states from the book, including the frightened child,
253. Christina Woods - Can Hypnotherapy Help Rewrite Subconscious Beliefs? (opens the original)
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Leigh Ann welcomes clinical hypnotherapist Christina Woods for a conversation on hypnotherapy, subconscious beliefs, medical trauma, and why insight alone often is not enough to create lasting change. Christina shares how a season of major life transition, burnout, and 24/7 vertigo led her to discover hypnotherapy and eventually leave a 30-year corporate career to help others access deeper subconscious healing. She explains hypnotherapy as a natural, focused state of mind that allows the conscio
252. Dr. Stasha Gominak - The Nutrient Deficiencies That May Be Disrupting Your Sleep (opens the original)
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Leigh Ann welcomes Dr. Stasha Gominak for a deep dive into sleep, as well as vitamin D, B vitamins, the microbiome, pain, repair, and why many sleep issues may be misunderstood. Dr. Gominak shares how her work as a neurologist with headache patients unexpectedly led her into sleep research after discovering that many young, otherwise healthy women had abnormal sleep studies even when they did not have sleep apnea. She explains why sleep studies can be overly reductive when they focus only on apn
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