HeyJaredThe Abundance Effect
Welcome to The Abundance Effect—the podcast for high-achieving women ready to break through limits, rewire their mindset, and create success without burnout.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
S1 E39 Momentum Life: How to Finish What You Start Without Overhauling Your Life (opens the original)
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Do you ever feel like you know what to do… but you’re still not doing it? You know you should follow through. You know you should focus on what matters. You know you should take better care of your body, your goals, your energy, your mindset, your relationships, your life. But then life happens. You start. You stop. You start again. You stop again. And every time you come back to it, it feels like you’re starting over. In this episode of The Abundance Effect, Larisa Makuch shares the heart behin
S1 E38 Stop Pushing Through Burnout and Start Listening to Your Body with Abbie Kaufmann (opens the original)
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In this episode of The Abundance Effect, Larisa Makuch is joined by Abbie Kaufmann, an embodiment and nervous system coach who helps high-performing women shift out of burnout, over-efforting, and mental overload into a more sustainable way of operating. Abbie’s work blends science, somatics, nervous system regulation, and cyclical awareness to help women stop overriding their bodies and start working with their natural rhythms. If you’ve ever thought… “I know what to do, but I can’t seem to sta
S1 E37 How to Create Deeper Connection in a Disconnected World (opens the original)
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In a world where we are constantly reachable, constantly online, and constantly surrounded by noise, many people are still craving something deeper: To be seen. To be acknowledged. To be understood. To be received. To be known. This episode explores the difference between proximity and real connection, why so many high-achieving women may feel lonely without realizing it, and how to begin creating deeper, more meaningful connection with yourself and others. Inside this episode, Larisa explores:
S1 E36 The Truth About Limiting Beliefs: What They Really Are and How They Keep You Stuck (opens the original)
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In this episode of The Abundance Effect , Larisa Makuch challenges one of the most overused phrases in personal growth: limiting beliefs . Larisa breaks down where limiting beliefs actually come from, why you weren’t born with them, and how old experiences, meanings, and decisions can become the invisible walls that shape your confidence, money, leadership, business, relationships, and self-image. Inside this episode, Larisa explores: ✔ What limiting beliefs really are ✔ Why beliefs are learned
S1 E35 Why I Still Put Pen to Paper in the Age of AI (opens the original)
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In this episode of The Abundance Effect, Larisa Makuch shares why she still puts pen to paper every morning — especially in the age of AI. This is not an anti-technology conversation. AI can be a powerful tool. But the danger is becoming passive, outsourcing your thinking, and forgetting how to hear your own voice before the world starts giving you answers. Inside this episode, Larisa explores: ✔ Why handwriting creates a different kind of attention ✔ How AI can support your thinking without rep
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