HeyJaredThe 4am Club Moms
The 4am Club are a group of mothers who want the mysteries of motherhood revealed! As I interview and share stories by moms for moms I hope this podcast will comfort, inspire, encourage, support and hopefully humour you!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 28, 2026
Latest episodes
Kendra: Pelvic Health (opens the original)
Read excerpt
What actually happens to your pelvic floor when you have a baby and why do so many of us get to our six-week check-up and assume we’re basically good to go? In this episode, I chat to Kendra, a biokineticist and movement practitioner, about pelvic health through pregnancy, postpartum and beyond. We talk about what the pelvic floor actually is, how pregnancy affects it regardless of whether you have a natural birth or C-section, and why recovery is often a lot more complicated and takes a lot lon
Am I a Bad Mom ft Christy (opens the original)
Read excerpt
Am I a bad mom? Why do so many mothers carry the quiet fear that they're getting it wrong? In this episode, we unpack where that feeling comes from. We chat about postpartum depression, attachment theory, social media, the endless stream of parenting advice, and why having more information than ever before doesn't necessarily make us more confident—it often just makes us more anxious. We explore how comparison has become part of modern motherhood, why we've stopped trusting our own "mom gut," an
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.