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The 365 Commitment

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.

Podcast · By Guy Reams · English · Official site

Indexed episodes, last 90 days
82
Latest publication
Sep 24, 2026
Audience
Checking…
Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 24, 2026

    Day 349 - The Practice of Conceptual Decomposition (opens the original)

    Episode notes · Positive tone

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    This article explores the author's accidental discovery of conceptual decomposition as a superpower. Initially used to overcome learning difficulties, this method of breaking down complex systems into understandable parts proved invaluable in their career, particularly in teaching and computer science. The author advocates for applying this technique when interacting with AI to achieve more accurate and reliable results.

  2. Episode · Sep 22, 2026

    Day 348 - First Things First (opens the original)

    Episode notes

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    The author shares their experience of maintaining seven daily habits for over 3,181 days, emphasizing the importance of doing crucial tasks first thing in the morning. They advise tackling life-changing habits immediately upon waking to avoid procrastination and increase the likelihood of completion, drawing on personal examples like early morning runs.

  3. Episode · Sep 21, 2026

    Day 347 - What is 'having faith?' (opens the original)

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    A spiritual leader's daily ritual of questioning his beliefs profoundly impacted the author, leading to a decades-long quest to understand the true meaning of faith. The author concludes that faith is not mere belief, but rather an active pursuit in the absence of proof, contrasting it with complacency that can arise from dormant beliefs.

  4. Episode · Sep 20, 2026

    Day 346 - Who Cancelled Tuesday Night? (opens the original)

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    This article reflects on the decline of community activities like bowling leagues, block parties, and church gatherings, and how these seemingly ordinary events fostered repeated human contact and built relationships. The author suggests that modern conveniences, while useful, have inadvertently dismantled the 'machinery that manufactured relationships,' leading to a sense of disconnect despite constant communication.

  5. Episode · Sep 19, 2026

    Relaxing is Changing State (opens the original)

    Episode notes · Neutral tone

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    Relaxing isn't about passive consumption, but actively changing your brain's state. This involves stopping information intake, engaging in physical activity outdoors, and shifting focus from narrow details to broad natural elements. The goal is to clear mental clutter and allow your mind to reset, often leading to renewed productivity.

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