HeyJaredThe 1 to ONE Thing
A podcast about meaningful conversations at work, at home and with yourself!I am Steve Wright, a former technical support and IT manager with nearly 30 years of work experience across the UK and the US.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 18, 2026
- Audience
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- Earliest in this view
- Jul 24, 2026
Latest episodes
Ep. 102 - Possibilitarian shares insights to unlocking your creativity! Dave Gray (opens the original)
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Welcome to another episode of The 1 to ONE Thing! I'm joined by Dave Gray—author, visual thinker, founder of XPLANE, and creator of the School of the Possible. In this episode, Dave and I dive into what it means to be a "Possibilitarian" and how so many of us walk past invisible doors of opportunity simply because we've convinced ourselves we can't draw, can't sell, or aren't creative. We talk about lessons from art school, why business startups are actually massive creative projects, the art of
Ep. 101 - C-Suite Counterweight: Thinking differently (opens the original)
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Welcome to another episode of The 1 to ONE Thing! In this episode, I met with Bernadette Fah, a chief of staff, COO, and self-described "C-suite counterweight" out of Singapore. Bernadette shares her incredible journey from working since age 12 selling shoes in Singapore to raising $11 million for startups, navigating a bipolar 2 diagnosis, and discovering her unique pattern recognition superpower. Together, we dive into why ground-level execution beats high-altitude strategy, how to move from "
Ep.100 - Functional Healing Strategist: Stress is NOT the enemy (opens the original)
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Welcome to another episode of The 1 to ONE Thing! In this episode, I am joined by Heidi Steenrod, a Master's-prepared Registered Nurse of over 30 years and a Functional Healing Strategist. After witnessing her best friend and her husband both battle cancer, Heidi went on a deep personal journey to explore healing from a different lens—combining functional medicine, clinical nutrition, brain science, and energy medicine. Today, she helps high-achieving professionals move out of survival mode and
Ep. 99 - Weight freedom - It's all about your IDENTITY: Yayoi Komiyama (opens the original)
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Welcome to the show. In this episode of The 1 to ONE Thing , I sit down with the incredible Yayoi Komiyama, a "brain-to-belly" expert and Weight Freedom Coach. Yayoi shares her deeply personal journey of overcoming a severe eating disorder, dealing with the cultural pressures of fitting into unrealistic molds, and shifting her mindset from punishing her body to truly honoring it. We dive deep into why "weight freedom" is so much more powerful than "weight management," how to dismantle the shame
Ep. 98: Humanity, Focus, and the Secret to Strategic Culture: Sondra Norris (opens the original)
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Welcome to the show. I’m always excited to chat with Sondra because she has a way of "tangifying the intangible." We started by discussing her professional shift from "spraying and praying"—trying to chase every revenue opportunity—to going all-in on her business, Strategic Culture Partners . She realised that force of will can't create more time, so she chose to focus on the biggest point of leverage: the leaders. One point Sondra made that really resonated with me is that nobody wakes up wanti
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