that mom friend
Exploring the often felt yet frequently ignored topics in motherhood and mental health.
- Indexed issues, last 90 days
- 9
- Latest publication
- Sep 12, 2026
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- Earliest in this view
- Jul 10, 2026
Latest issues
Dr. Shefali on why you shouldn’t raise your daughter to be good (opens the original)
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Thank you to everyone who tuned into my live video! Dr. Shefali’s two latest books, Raising Conscious Daughters and Raising Conscious Sons are set to be released on Sept. 15, 2026. In this interview, we discussed:How parents can attune into the needs of their children and direct them toward making the right choices.Managing and understanding kids “disobedience.”Why we shouldn’t raise our daughters to be good.How kids can respond to bullies.Why the work to understanding our kids always starts wit
why I’m already talking to my 4-year-old about death (opens the original)
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This week marks three years since my dad unexpectedly died. I don’t like the term anniversary, so if anyone has something better, please let me know.He died when my daughter was one and a half and oftentimes the hardest part about his absence is that he’s missing her grow up.At the time of his passing, she obviously couldn't understand why mommy was devastated, but that hasn’t stopped us from talking about him and today she’ll tell you that her Lolo está en el cielo (he’s in heaven). My four yea
The Groupchat: my August pregnancy faves (opens the original)
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It feels like I’ve been pregnant for 21 months at this point, but somehow I still have two months to go.I’ve approached this pregnancy differently than my first. I have probably only bought three maternity-specific clothing items, preferring to just buy stretchy garments that I can enjoy postpartum. And I’ve dodged the pregnancy must-have lists, knowing in truth – there isn’t much we need during this time, except naps, lots of naps. That’s not to say I haven’t been enjoying new and old pregn
I needed to hear this for everything to change (opens the original)
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I’ve spent the past two months in the Hudson Valley near the Catskills in New York. It was a much-needed escape from humid Miami where we got to hike, swim in creeks, and see our daughter really connect with nature. I came back to Miami this week and don’t feel like I’m the same person who left. Thanks to being in the car multiple hours a day, I devoured podcasts and audiobooks that helped me feel more spiritual, self-confident and self-aware. And there was one theme I really zeroed in on, somet
permission to fck up (opens the original)
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I haven’t even been with my daughter for an hour and she’s already crying in the back of my car. I feel awful and now, I’m crying.How’d we get here? Great question. I came to pick her up from camp aftercare and she’s spent the past 30 minutes stalling. She asked for 10 extra minutes, I gave it to her. She asked to try the monkey bars, I let her. She was waiting for her friend to leave, said friend has since left. And my girl is not budging and I’m baking under the sun trying everything to convin
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