HeyJaredThat Girl Eats
Recipes, wellness, routines, and tips on how to feel your best.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 30, 2026
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- Jul 9, 2026
Latest issues
8 September Favorites I Keep Coming Back To (opens the original)
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I share a lot of recipes, but my most repeated dinner this month involves a jar of pasta sauce. And my nightly dessert? Still a date with peanut butter and dark chocolate.My September favorites are a mix of things I’ve been eating on repeat, shorts I never thought I’d love, and little rituals that have been feeling extra good lately. I love hearing what my friends are actually using and loving, so think of this as my version of that. Here are the eight things I wanted to share with you this mont
20 Little Ways I’m Taking Care of Myself This Fall (opens the original)
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I love the feeling of the beginning of fall - it’s like a fresh start. Even living on a little island in the middle of the Pacific, you can feel a shift. I start craving slower mornings, cozy meals at home, and some fall movies. This year I have been focusing on the little things that actually work. I can get so in my head - create a “whole new me” plan where I have a 20 step morning routine. But creating aspirational lists that I’ll never fully achieve only feels good when I’m creating the list
The Exact Grocery List I Use to Make Healthy Eating Easy (opens the original)
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I’ve shared thousands of recipes over the years, but I don’t think I’ve ever put together a complete grocery list of what I actually keep in my kitchen. However, my grocery list is a lot simpler than you’d think!Because I make so many recipes for content, my refrigerator can sometimes look like Whole Foods exploded inside. But when I’m shopping for my day-to-day life, I like to keep it very simple. Most weeks look like a few proteins, a few fruits + veggies, and some pantry staples to turn them
5 Wellness Habits I Thought Were Making Me Healthier (opens the original)
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I have been a wellness girl for a long time. 9 years and counting…I love it, it’s part of my identity (for better or for worse). I love learning about my body, making nourishing foods fun, trying new rituals, going on little walks, all of it.But I’ve come to find there’s a point where trying to be healthy can become… a little unhealthy.I used to think being “healthy” meant doing the most while becoming the smallest possible version of myself.More steps, more workouts, mor
20 Wellness Recipes I’d Make Even If They Weren’t “Healthy” (opens the original)
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At this point, Hormone Happy Kitchen has basically become my excuse to make all of the recipes I already want to eat and drink at home.And that’s why I love this series.I’m not interested in making “wellness food” that tastes like wellness food.I want creamy pasta. Really good coffee creamer. Sweet little gummies in the fridge. Chia pudding that actually tastes like dessert. Salads that are filling enough to count as lunch. Fun drinks that I want to make again the next day.Basically, food that f
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