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TFEs: Thoughts. Feelings. Emotions. (sports)

TFEs is a podcast hosted by a married couple Kelsey and Dalen Cuff — both former college athletes and now on-air sports personalities — who dive into life’s rawest moments with humor, heart, and honesty.

Podcast · By Dalen Cuff & Kelsey Riggs Cuff · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 21, 2026
Audience
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Earliest in this view
Jul 15, 2026

Latest episodes

  1. Episode · Sep 21, 2026

    Hello, Baby! (opens the original)

    Episode notes · Positive tone

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    In this episode, Dalen and Kelsey share that they’re welcoming in another baby next year. They talk about all the TFE’s about having another baby after multiple losses, the anxieties, the gratitude, and how they’re trying to stay present.

  2. Episode · Sep 10, 2026

    First Day Feelings (opens the original)

    Episode notes · Neutral tone

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    On this episode, Dalen and Kelsey reflect on all the TFEs surrounding their son starting preschool. Is it good or bad when your 2 year old sprints into class without a goodbye? Also they discuss control, is it just an illusion? Plus, the couple reflects on 9/11 and why remembering all the emotions of the day and months that followed is important.

  3. Episode · Aug 28, 2026

    Back to Reality (opens the original)

    Episode notes · Positive tone

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    In this week’s episode, summer is coming to an end and the school year is on the horizon. Dalen and Kelsey reflect on what it means to be present with the kids, and make time for each other. They dive into the emotions of the first day of school as kids and adults. Also, they reflect on how a single day in the first week of high school shaped Dalen’s next four years.

  4. Episode · Aug 4, 2026

    People Always Change (opens the original)

    Episode notes

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    On this week’s episode, when a text message seemingly threatened to derail Kelsey and Dalen’s marriage. The pair talked through it and laughed about the context it lacked and the purpose of text. Which led to a bigger conversation: what do you do, and how do you handle change in relationships, friendships and with family. The couple gets to what they think the foundational piece of navigating change successfully comes down to and how to take the first step towards it.

  5. Episode · Jul 15, 2026

    But I REALLY love you (opens the original)

    Episode notes

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    Dalen and Kelsey are back, but with chaotic schedules not for long as another trip is on the horizon. They dive through the emotions of a fun family filled week, and the realities of having the full family time be something that is always split when you’re coparenting. Plus, why worrying and a good partner do mix. And is it better to have said I love you rarely, or in multiple relationships growing up?

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