HeyJaredTending to Your Womb's Substack
A newsletter/blog all about tending and caring for your womb throughout your reproductive spectrum.
- Indexed issues, last 90 days
- 6
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- Sep 29, 2026
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- Jul 10, 2026
Latest issues
My Monday RESET (opens the original)
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The last two weeks consisted of soooo much! I will be very excited to share details as they come up, but we are very close to moving into our new house/farm very soon and added a new addition to the family, but will share more as things become more finalized.In addition, I have been in California for the last 10 days and it was whirlwind of activity. Reconnecting with colleagues and friends, presenting at events, speaking on a panel and co-facilitating a retreat in beautiful Esalen for three day
Cramps in Your 40s: Why Your Body Is Changing and When to Worry (opens the original)
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I recently had a conversation with a close friend and as we were chatting, she had to get up and move around because she was so uncomfortable. She shared with me that her period had just started and she was having terrible cramps. It also seemed that she may have ben experiencing some heavy bleeding as she said she could feel the gush of blood coming out of her as she was rushing to the bathroom!When she came back out, she shared that she was surprised that at her age of 40, she was still experi
My Monday RESET (opens the original)
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Today is the first day of 6th grade for my daughter and not only is it a big change going into a new grade but also going to a new school in a new country in a classroom that will support her speaking a new language. So many wonderful and challenging experiences for her and I will be excited to hear how her first day went. This week, I am sharing a bit on what I am reading, what I am eating, what I am seeing, what I am elevating and what I am trying. Would love to hear what you think and hope yo
My Monday RESET (opens the original)
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I was recently inspired by Olivia Noceda and her Friday Morning Reports in doing my own bi-monthly recap of what is inspiring me as my RESET (Reading, Eating, Seeing, Elevating and Trying) that I will share on Mondays.It is a nice way to share a little bit about where my head is these days and what I am busy doing outside of what I share in my Substack notes. If you feel inspired by anything, I would love to hear what you think or if you gave any of these a try.<
Besides for Pain or for Pleasure, Why Else Would You Touch Yourself? (opens the original)
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Someone recently asked me this question as she was super new to touching herself in what I reference in this article, Touching Your P***y Should Not be Boring. She wanted to understand what some of the main reasons are for doing this type of massage or touch aside from pleasure or for pain, and I felt an article would be a great way to discuss all the different reasons why someone would want to do this work, how they can benefit from it and realize that it is not just touching one thing, but sev
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