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TEHILA - Torah Education With Heart in Los Angeles

T.E.H.I.L.A is a women's Torah learning platform based out of Los Angeles, California. Led by Mrs. Sheindy Gross, T.E.H.I.L.A is a post-seminary community for women to continue growing and tap into the inner world of Torah knowledge and Midot development.

Podcast · By Mrs. Sheindy Gross · English · US · Official site

Indexed episodes, last 90 days
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Jul 29, 2026
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Jul 29, 2026
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  1. Episode · Jul 29, 2026

    Finding Menuchas HaNefesh: Living with Inner Calm in an Anxious World (opens the original)

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    In a world filled with constant noise, comparison, pressure, and uncertainty, how do we cultivate true inner peace? In this powerful shiur, Sheindy explores the Torah concept of Menuchas HaNefesh—an inner sense of calm, emotional steadiness, and clarity that allows us to navigate life's challenges without becoming consumed by them. Drawing from Torah sources, psychology, and practical life experience, she explains why today's culture leaves so many people feeling overwhelmed, restless, and emoti

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