Teens Mind
Here Jenny talks about her struggles, worries, and fears that a typical teenager goes through. Sharing her experiences, thoughts, and insights, each episode is aimed at helping you self-improve and thrive. New episodes every Wednesday.
- Indexed episodes, last 90 days
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- Aug 9, 2026
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- Aug 9, 2026
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The Art of Avoidance: Why We Run From What We Want (opens the original)
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In this episode, I explore escapism, avoidant patterns, experiential avoidance, emotional avoidance, and self-sabotage — and how they can quietly shape the way we live. I talk about my own experiences with avoidance: procrastinating on things I deeply care about, escaping uncomfortable emotions, creating distractions, and sometimes running from my own goals and dreams precisely because they matter so much. Why do we avoid what we want? Why can taking action feel more threatening than staying stu
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