HeyJaredTeal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Why Healing Can Make You Feel Worse, Before You Feel Better (opens the original)
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In this video, Teal explores why real healing requires us to face suppressed pain, dismantle toxic survival mechanisms, and navigate the discomfort of deep transformation. Whether it’s an awakening nerve causing intense burning after an injury, or processing long-buried trauma that disrupts your current life, temporary pain is often proof that your system is finally coming back to life. Learn why feeling worse isn't a sign that you're failing, but a signal that real, lasting change is underway.
Where Does Blame Fit in with Consciousness? (opens the original)
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We’ve been taught that blame is toxic, but outlawing it entirely is actually a form of emotional bypassing. Real healing and relationship resolution require us to identify causation - the root cause of what went wrong - so we can build true accountability.In this video, Teal Swan breaks down why blame became a "dirty word," the dangerous trap of skipping this crucial step, and how to separate healthy accountability from shame and judgment.
Can Being “In the Now” Cause a Trauma Response? (opens the original)
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Being “in the now” can pull a person out of trauma because it can pull a person out of painful past scenarios as well as fearful future scenarios, anchoring them into the reality that nothing bad is happening right now; which pulls the nervous system out of what people are calling fight or flight mode. But a little-known reality is that some people will struggle with being in the now because being in the now in and of itself triggers a trauma response.
The Secret Meaning and Power of Birthdays (opens the original)
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Birthdays hold both meaning and power. They are a profound spiritual event. Today, I am going to share with you this little-known aspect of birthdays.
Just Because Someone Is Functional, Doesn’t Mean They Are Healthy! (opens the original)
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Let’s start this discussion with two truths.👉 The first truth is: Just because someone is functional, doesn’t mean that they are using healthy strategies to be functional. 👉 The second truth is: Many people remain functional despite being really bad off. Even potentially worse off than other people who become nonfunctional.
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