TCY Podcast
Meatheads on Gray Street: Bodybuilders, Coaches, and Best Buds spreading free Bodybuilding and Fitness information to the masses, with nothing held back.Instagrams:Jon Ballard: @classic.foodie_ifbbproTom Schuster: @tschusterfitBen Hodge: @ben_hugeJensen Morris: @jensenfit96
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
What Most Doctors Get Wrong About Bioidentical HRT (opens the original)
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If you’re in perimenopause or menopause and have been told HRT is dangerous, this video explains why the conversation is often far more nuanced than most women are led to believe. In this episode, I break down the difference between bioidentical and synthetic hormones, where progesterone often fits first, why I strongly prefer transdermal estrogen over oral estrogen, and where vaginal estrogen, testosterone, and DHEA may fit into a larger plan. You’ll learn:• why older fear around HRT often come
Histamine Intolerance vs MCAS: What’s Actually Going On? (opens the original)
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If you deal with allergies, acne, flushing, palpitations, anxiety, insomnia, bloating, or random food sensitivities, this video explains how histamine intolerance or MCAS may be part of the picture. In this episode, I break down the difference between histamine intolerance and mast cell activation syndrome, why they overlap, and why the gut is often central to both. You’ll learn:• what histamine does in the body• what DAO is and why it matters• how gut dysfunction can make histamine problems wor
Why Women Lose Hair Even When They’re “Doing Everything Right" (opens the original)
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If you’ve been losing more hair than usual and hair gummies, collagen, or biotin have not fixed it, this video explains why. Hair loss in women is usually a symptom, not the root problem. In many cases, it reflects what was happening in your body 3 to 6 months earlier. In this video, I break down:• why hair loss often shows up months after the trigger• how thyroid issues can affect hair growth• why ferritin is one of the biggest labs to check• how postpartum changes can worsen shedding• why comi
H. pylori Might Be the Real Reason You Have Gut Issues (opens the original)
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If you have chronic reflux, ulcers, bloating, nausea, iron deficiency, or gut symptoms no one has been able to explain, this video covers one root cause that gets missed all the time: H. pylori. In this episode, I explain what H. pylori is, how it affects the stomach lining, why it can cause so many different symptoms, and why some of the standard testing and treatment approaches fall short. You’ll learn:• what H. pylori is and how it survives in the stomach• common signs and symptoms to watch f
TCY x Yanni Podcast #1: Growth and Longevity (opens the original)
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In this first podcast collaboration between Coach Jensen of TCY and Coach Yanni of 100x Longevity, we dive straight into topics that others won't touch, offer deep takes on controversial coaching topics, and even explore metaphysical science and discuss ethical and moral considerations on topics such as genetic modification in humans. If you've been looking for a no holds barred podcast that will shed light upon what you've been curious about but can't get a clear answer on, or won't settle for
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