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TaptheSoul Take a Moment

Welcome to Take a Moment, a space for slowing down, tuning in, and embracing the art of intentional living. This podcast is an extension of my journey—exploring mindfulness, self-discovery, and the beauty of curating a life that aligns with your soul.

Podcast · By Sandra · American English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 5, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 5, 2026

    The Life Already Here (opens the original)

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    What might you miss because you are already looking toward what’s next?

  2. Episode · Sep 5, 2026

    The Things Worth Carrying (opens the original)

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    What has this part of my life given me that I don’t want to leave behind?

  3. Episode · Sep 5, 2026

    Make Room for Delight (opens the original)

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    What has delighted you lately that you almost didn’t notice?

  4. Episode · Aug 19, 2026

    Ordinary Days (opens the original)

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    What is ordinary in your life now that you may one day remember as precious?

  5. Episode · Aug 17, 2026

    Let This Be Enough (opens the original)

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    Ask yourself: What could I stop demanding from this moment so I can finally be present inside it?

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