HeyJaredTamsin Astor
Chief Habit Scientist. Mother. Neurospicy, rescue dog, live music, foodie, traveler, eff-bomb loving, heteroflexible, neuroscience & mindfulness nerd.
- Indexed issues, last 90 days
- 4
- Latest publication
- Sep 30, 2026
- Audience
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- Earliest in this view
- Jul 10, 2026
Latest issues
Why Your Marketing Might Feel Icky with Tarzan Kay (opens the original)
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What if selling didn’t have to rely on pressure, urgency, or making someone feel like they’re falling behind? In this Hot Habits episode, Dr. Tamsin Astor sits down with consent-based marketing educator and copywriter Tarzan Kay for a thoughtful conversation about ethical selling, persuasion, nervous system signals, shame, failure, creativity, and building a business that feels good on both sides of the sale. Tarzan shares why a “yes” doesn’t always mean true consent, how common marketing tactic
Is Manipulation Actually Bad? with Peter Swain (opens the original)
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What if the biggest thing standing between you and the life you want is not a lack of knowledge, but your own fear, habits, and excuses? In this Hot Habits episode, Dr. Tamsin Astor sits down with disruption strategist Peter Swain for a bold conversation about radical responsibility, human behavior, failure, leadership, and the rapidly changing world of AI. Peter shares why execution matters more than knowing the right answer, why friction is essential for growth, and how being brutally honest w
Imprint the Shift (opens the original)
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“Great,” she said. “We’ve now met our minority quota with your hiring.”I looked up. “Minority quota?”This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.<div class="fake-inpu
Mum, I hate it when you speak about yourself like that," (opens the original)
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That heart-stopping moment when you've done the thing you try so hard not to do as a parent, and you failed.I was in London for my 50th birthday. A cocktail party Friday night at my parents' house, with canapés made to represent every place I've lived — coronation chicken for London, reubens for NYC, pierogies for Cleveland, ribs for St. Louis — for people who had taken a flight to be there. A DJ dance party in a pub basement the next night for everyone.Leading up to that week I had traveled ext
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