Tammy | The Home + Life Coach Notes
Notes from a coach, seasoned stepmom, and once-overwhelmed mom & wife who now helps you create a home + life they love—without burning out, shutting down, or doing it all alone. Real talk. Tiny shifts. Lasting change.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 29, 2026
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- Earliest in this view
- Jul 20, 2026
Latest issues
The Magic of Love = Boundaries (opens the original)
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Happy Tuesday,Many of the women that read my emails are stepmoms.And for them there is one subject comes up over and over again:Boundaries.It’s not because a stepmom doesn’t care enough.Usually it’s the opposite, it’s because they care so much. They want to help, they see the needs, and it’s here and there…but it often…slowly turns into being responsible for almost everything.The schedules.The rides.The meals.The laundry.The reminders.The moods.T
A quick note for my stepmom readers (opens the original)
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Many of you reading my emails are stepmoms, and one topic comes up over and over again in my groups, messages and coaching conversations:Boundaries.Yes, every woman could probably benefit from taking another look at her boundaries, where she’s doing too much and where she may be losing herself.But this workshop is being created specifically with a stepmom’s lived experience in mind.The complicated roles. Trying to figure out what is actually yours to handle. Wanting to help without overstepping.
The Magic of a Normal Sunday (opens the original)
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Sundays in our home are pretty consistent. I wake up, I begin streaming peaceful instrumental music like the Piano Guys or Paul Cardall, then I give both of our dogs a long morning walk. One of our dogs is a rescue and she came from a home with abuse. Almost 6 years later and now ‘Honey’ will greet a few neighbors often with trepidation but still avoids others. I always assure them it’s ‘not them’. ;) Meanwhile her only care is looking for squirrels and hoping I’ll let her off leash to give one
The Magic of Just Being Transparent (opens the original)
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I missed my Magic of last Monday.I fully intended to send out my email and then life was happening, and the days got away from me, and suddenly the whole week was gone.And honestly, that feels a little fitting for an email about being vulnerable.The past month+ has been FULL. Overflowing actually.My second oldest just left for Mexico for a month and then on her way to Chile for 18 months for her mission trip. I am so excited for her and so proud of her and also...she is moving to CHILE for 18 mo
The Magic of Still Dating Your Spouse (opens the original)
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It can be hard enough to find time for yourself, much less time for the two of you as a couple. With kids, work, appointments, practices, groceries, laundry, bills...life starts life-ing and suddenly your conversations are about what fire to put out next.Who is picking someone up? What do we need from the store? Did that bill get paid? What time do we need to leave tomorrow? When is practice? Did homework get done? Where’s the baseball glove? How much is cheer camp? You can love each other very
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