HeyJaredTalk Therapy To Me
Talk Therapy To Me is hosted by counsellors Ashley (she/her) and Maxi (he/they) – two queer minds diving deep into the real stuff. It’s talk therapy, but make it gay.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Revisiting 314- Putting It Into Practice (opens the original)
Read excerpt
This week on Talk Therapy To Me, Ashley and Maxi revisit the 314 Movement, but this time with a practical focus: what does 314 actually look like when life feels stressful, overwhelming or simply too much? The simple 3–1–4 framework invites us to notice three things we’re grateful for, identify one person or support network, and take four intentional breaths. Rather than presenting these as a quick fix, the episode explores how small moments of gratitude, connection and grounding can create a li
Anger – What Is It Trying to Tell Us? (opens the original)
Read excerpt
Is anger really a bad emotion? This week, Ashley and Maxi explore what anger might be trying to tell us — from hurt, fear and rejection to crossed boundaries and injustice. We unpack the difference between anger and aggression, how anger shows up in our bodies and relationships, and the unique ways LGBTQIA+ people may experience and express anger. Because feeling angry is okay — what matters is what we do with it. The post Anger – What Is It Trying to Tell Us? appeared first on Talk Therapy To M
The Rhythm of Being You: Music Therapy for Queer Lives (opens the original)
Read excerpt
This week on Talk Therapy To Me, Maxi is joined by Registered Music Therapists Becky Bian (She/Her) and Priscilla Pek (She/Her) to explore what music therapy actually is and what it can look like in practice. We talk about why words aren’t always enough, how music can help us connect with emotions and memories, and how creative approaches can support LGBTQIA+ people exploring sexuality, gender and identity. We also explore music as a way to reconnect with parts of ourselves we may have learned t
AGMC: The Story of Us (opens the original)
Read excerpt
This week on Talk Therapy To Me, Ash and Maxi are joined by Shelley (She/Her) from the Australian GLBTIQ Multicultural Council (AGMC) for a conversation about identity, culture, family, faith and belonging within multicultural and multifaith LGBTQIA+ communities. Under the theme “The Story of Us,” we explore the stories that shape who we are, the families and cultures we come from, the communities we find, and the sometimes complicated experience of holding multiple identities at once. Shelley a
AGMC Queer Multicultural Carnival – Event Recap! (opens the original)
Read excerpt
In this episode, Ashley and Maxi recap their experience volunteering at the AGMC Queer Multicultural Carnival. From music, dance and cultural performances to community connections, they share some of their favourite moments from the day, along with interviews and audio recorded live at the event. They also reflect on queer and multicultural identities, belonging, and the importance of spaces where different parts of ourselves can exist together. The post AGMC Queer Multicultural Carnival – Event
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.