Tales From The Midpack
A trail running podcast based in Adelaide, South Australia, that covers tales from the trails: stories from every day runners, expert advice, and events. This is for us, the midpack runners.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Jul 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 17, 2026
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Amanda Brooks - Low Heart Rate Training (opens the original)
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Certified running coach and personal trainer Amanda Brooks has been helping runners for decades. She founded Run To The Finish, and has an established team of coaches helping runners around the world. Come and join us on a chat about the counterintuitive training method of slowing down to speed up, using low heart rate training. Stepping Stone Coaching If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching
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