HeyJaredTaking Good Care Podcast
In each weekly episode of the Taking Good Care Podcast, two practicing psychologists share real stories, unpack important topics in psychology, and invite guests with different expertise to offer their insights.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 16, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
The Weight of Shame, Part 1: Understanding an Emotion We Often Hide (opens the original)
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In the first of this two-part conversation, Dr. Andrew and Dr. Dave explore one of the most powerful, and often misunderstood, human emotions: shame . Shame is something most of us try to avoid, suppress, or simply ignore. Yet, throughout our lives, it can be difficult to escape. How we experience shame, make sense of it, and process it can profoundly influence our thoughts, actions, relationships, and behaviours. When shame becomes toxic, it can erode our self-esteem and confidence, affect how
The Power of Memory, Part Three: Ageing and Dementia (opens the original)
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In the third and final episode of our memory series, Dr. Andrew and Dr. Dave turn their attention to the other side of developmental psychology: ageing. As we grow older, changes in memory are a natural part of the ageing process. For some individuals, however, memory changes can become more significant and may eventually meet the diagnostic criteria for dementia. In this thoughtful and in-depth conversation, Dr. Andrew and Dr. Dave explore what dementia is, how it can affect individuals and fam
The Power of Memory, Part Two: Strategies to Improve Our Memory (opens the original)
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In the second episode of this three-part series, Dr. Andrew and Dr. Dave explore practical strategies for strengthening our memory and making it work more effectively in everyday life. Our individual interests and unique characteristics influence what we remember. When we’re naturally interested in a topic, information often comes more easily but what happens when we need to remember something that simply doesn’t interest us? How can we improve our memory for studying, particularly when the mate
The Power of Memory, Part One: Learning, Mental Health & Healing (opens the original)
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In the first episode of this three-part series, Dr. Andrew and Dr. Dave explore the powerful connection between memory, learning, mental health, and healing. From an early age, we learn patterns and behaviours from our environment and the people around us. Our memories help us recognize these patterns and shape how we respond to them, often with the goal of keeping us safe and helping us navigate challenging experiences. This learning can include how we respond to difficult experiences such as a
The Vital Role of Community-Based and Non-Profit Mental Healthcare (opens the original)
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Community mental health services are an essential part of our healthcare system, yet they are often among the most underfunded. In this episode of Taking Good Care, Dr. Andrew and Dr. Dave sit down with Rachelle Kay, Executive Director of Momentum Counselling, a leading non-profit mental health organization in Edmonton, Canada. Together, they explore the realities of providing accessible, community-based mental health care and the challenges that non-profit organizations face in sustaining these
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