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Take What You Need with Aundi Kolber

Musings, resources, & prayers for the courageous & tender work of healing anyway.

Newsletter · By Aundi Kolber, Therapist+Author · English · Official site

Indexed issues, last 90 days
3
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Aug 18, 2026

Latest issues

  1. Issue · Sep 29, 2026

    A Lament for Institutional Betrayal (opens the original)

    Excerpt · Neutral tone

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    Welcome back to Take What You Need. I’m so glad you’re here. As always, I invite you to engage in the ways that are helpful & leave the rest.Hey, there—Sometimes writing what I’ve come to call #PrayersofATraumaSurvivor have been a helpful spiritual & therapeutic practice for me in recent years, and I&#

  2. Issue · Sep 21, 2026

    Stay With Yourself (opens the original)

    Excerpt · Positive tone

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    Welcome back to Take What You Need<a href="https://www.amazon.com/Take-What-You-Need-Words/dp/B0D76

  3. Issue · Aug 18, 2026

    Becoming A Secure Soul (After the Pain of Not Being Chosen) (opens the original)

    Excerpt · Positive tone

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    Well, hi there. It’s been more than a minute since I’ve peeked my head in here. Thank you for your patience and support of my work as I’ve finished my newest book. I can’t wait to share more about it very soon (!!). <img alt="" clas

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