HeyJaredTake Up Your Mat
Take Up Your Mat is a Christian yoga podcast from Holy Yoga Collective, focused on faith, spiritual growth, and Christ-centered living.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Understanding Your Nervous System Through Scripture with Sam Willing (opens the original)
Read excerpt
In this episode of Take Up Your Mat, we’re joined by Sam Willing, author of Regulate to Rise, to explore the connection between Scripture, neuroscience, and the nervous system. Sam shares how understanding the way God designed our nervous system can help us recognize the impact of stress, hurry, and worry, while learning to abide in God’s presence and experience His peace. We talk about moving from striving to abiding, stewarding our energy well, and caring for our whole selves as we seek to lov
Every Mat Has a Story with Sally McAteer (opens the original)
Read excerpt
Sally McAteer joins us to share her journey from practicing secular yoga to discovering how yoga could become a deeper expression of her faith. As the founder of Christian Yoga Teachers, a nonprofit, and owner of Christian Yoga Magazine, Sally shares why integrating faith into yoga matters, how the practice can point us toward spiritual growth, and her vision for the future of Christian yoga. Christian Yoga Teachers: https://www.christianyogateachers.org Christian Yoga Magazine: https://www.chri
Why Yoga Standards Matter with the American Yoga Council (opens the original)
Read excerpt
In this episode, Andrew Tanner, founder and CEO of the American Yoga Council, shares his journey in the yoga industry, the mission behind his organization, and how it aims to elevate yoga standards and support teachers. Discover insights on yoga certification, industry standards, and how to find the right yoga for you. 50% off first year of your premium membership with AYC: https://go.americanyogacouncil.com/for-teachers-in-training?utm_source=andrew&utm_medium=podcast&utm_campaign=holy_yoga Con
Transform Your Teaching with Holy Yoga Therapeutics (opens the original)
Read excerpt
In this episode, we're joined by Holy Yoga Founder Brooke and Holy Yoga's program manager, Mia, to discuss the heart behind Holy Yoga's new therapeutics program, its depth, and its impact on instructors and students. They explore how this training supports holistic healing, deepens understanding, and equips teachers to serve diverse populations. For more information on Holy Yoga Therapeutics: One to One Training: https://holyyoga.net/training/therapeutics-holy-yoga-one-to-one/ Follow us on Insta
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.