Take Ten With Twiggy
Every Sunday, Twiggy Jalloh, speaks candidly on her emotional well-being + life’s ups and downs - finishing off each session with a guided meditation. Take ten minutes out of your day to recline, relax and just, be. Follow @twiggyjalloh @taketwnwithtwiggy on Instagram for more.
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89. Reclaim Your Self Love/Esteem + Follow YOUR Curiosity (opens the original)
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Your girl is back!! This week is ALL about reclaiming the parts of ourselves that we may have given away without even realising it. It is about getting back to our true essence, getting our fire back, not giving up and reclaiming self esteem that may have been pecked at by external sources. It’s time to come back to source! It’s time to listen to what makes us get that curiosity for life back, and to find out what truly makes us happy. Please excuse the tapping during the latter recording, it wa
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