HeyJaredTailored Coaching Method
Transformation is possible—here’s the proof.The Tailored Coaching Method Podcast shares the real-life success stories of clients who took back control of their health and built lives they’re proud of.
- Indexed episodes, last 90 days
- 2
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- Sep 17, 2026
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- Earliest in this view
- Sep 10, 2026
Latest episodes
[Ep. 85] From Disordered Eating to Fitness: Coach Amanda's Journey (opens the original)
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In this episode, Amanda Duncan shares her inspiring journey from a lifelong athlete and personal struggles with disordered eating to becoming a certified coach. She discusses the importance of understanding nutrition, building muscle, and supporting women through their health journeys, especially moms and busy women.keywordsfitness, nutrition, women’s health, muscle building, disordered eating, coaching, motivation, hormonal health, emotional eating, weight loss. Key Topics: Amanda Duncan’s pers
[Ep. 84] From Yo-yo-ing to Empowered: Hannah's Story (opens the original)
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In this episode, Hannah shares her transformative journey with macro-based nutrition, overcoming yo-yo dieting, and developing a positive relationship with food and her body. Discover practical insights on planning, mindset, and sustaining long-term health.keywordsnutrition, macro counting, weight loss, body image, mindset, coaching, health, sustainable habits. She learned: Macro counting as a puzzle, not rocket science The importance of planning and pre-logging meals To overcome food morality a
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