Taboo Tea with Katie
Where the tea is truthful, the healing is holy, and the petty is sanctified!Taboo Tea is a soulful, sharp, spiritually-rooted mental health podcast that tells the truth about the things we keep in the dark — the thoughts we hide, the behaviors we justify, and the patterns…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Jul 24, 2026
- Audience
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- Earliest in this view
- Jul 3, 2026
Latest episodes
S2 | Ep 10: Chosen (opens the original)
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What if the greatest relationship you'll ever build isn't with someone else—but with yourself? Throughout this season, we've unpacked people-pleasing, chasing potential, staying too long, setting boundaries, and learning that forgiveness doesn't always mean reconciliation. But underneath every conversation was one question: Am I enough? In this season finale, we're talking about identity, self-worth, and why healthy love is never something you have to earn. If you've ever felt like you had to pr
S2 | Ep 9: Who Let You Back In? (opens the original)
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Does forgiving someone mean giving them another chance? Many of us were taught that forgiveness means restoring the relationship. But healthy relationships require more than an apology, they require trust , accountability , and healthy boundaries . In this episode of Taboo Tea , we're talking about the difference between forgiveness and reconciliation , why boundaries are not punishment, how to stop reopening doors out of guilt, and what it means to protect your mental health without carrying re
S2 | Ep 8: Unlimited Access Has Expired (opens the original)
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People often confuse boundaries with rejection, selfishness, or being difficult. But what if boundaries are actually one of the healthiest forms of self-respect? In this episode of Taboo Tea, we're talking about why saying no feels so uncomfortable, how people-pleasing trains us to manage everyone else's emotions, and why someone being disappointed doesn't mean you've done something wrong. Keywords: boundaries, people pleasing, self worth, emotional health, healthy relationships, anxiety, codepe
S2 | Ep 7: Dating A Promise? (opens the original)
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Have you ever stayed because you believed things would eventually get better? In this episode of Taboo Tea , we're talking about why so many of us stay in relationships long after they've shown us what they are. From attachment to potential and fear of starting over to confusing loyalty with self-abandonment, we'll explore what keeps us stuck and how to realign with truth, wisdom, and God's design for healthy love. Keywords: relationships, dating, attachment styles, self-worth, emotional availab
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