Table Talk
In this podcast, our expert functional medicine pharmacists will help you make sense of all of the health and nutrition information out there - from fasting, to toxins, to supplements and more!
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Functional Medicine Stories Elena and Amber – Autoimmune (opens the original)
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Show Notes In Today's Episode Almost every autoimmune story I hear starts the same way. Something is wrong, the labs come back “normal” or the one abnormal result gets no comment, and you are sent home. Elena’s ferritin was low and nobody mentioned it. Amber could not move her hands and was told to exercise. In this episode both of them tell the whole story. Elena describes what it was like to go from sluggish and cold to jittery and racing, the moment half her face went numb, and the Graves’ an
What Women Were Never Told About Hormone Therapy with Mia Scott (opens the original)
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Show Notes In Today's Episode What if much of what women have been told about hormone therapy is missing important context? In this episode of the Table Talk Podcast, Melody Hartzler sits down with Mia Scott, FNP, co-founder of Rixa Health, to unpack the history behind hormone therapy fears, the Women's Health Initiative, bioidentical hormones, individualized treatment, and why informed consent matters. Together, they explore how hormones can be approached through a personalized risk-versus-bene
Your Brain Is Part of the Healing Process: Trauma, ADHD & Brain Health (opens the original)
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Show Notes In Today's Episode In this episode of the Table Talk Podcast, Melody sits down with Kristen Wooten, a licensed professional clinical counselor and brain health coach, to explore the connection between trauma, brain health, ADHD, head injuries, and emotional well-being. Kristen explains how therapies and approaches such as EMDR, neurofeedback, the DART method, and brain-injury recovery protocols can support nervous-system regulation, resilience, and overall brain function. Key Take Awa
The Missing Pillar of Health: Why Community Matters More Than You Think (opens the original)
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Show Notes HOST Melody Hartzler | | Book Appointment In Today's Episode In this special retreat episode of Table Talk, the PharmToTable team gathers in Austin, Texas, for an honest conversation about one of the five pillars of health: community. Through personal stories, the team explores how meaningful relationships support healing, resilience, and overall well-being, while sharing practical ways to build intentional connections in every season of life. Key Take Aways Community is essential for
From Managing Symptoms to Healing: A Rheumatoid Arthritis Journey (opens the original)
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Show Notes HOST Melody Hartzler | | Book Appointment AROUND THE TABLE Dr. Amber Fish Book Appointment In Today's Episode In this episode of Table Talk, Melody Hartzler sits down with Pharm to Table pharmacist Amber Fish to discuss her personal journey with rheumatoid arthritis and how functional medicine transformed her health. Amber shares how addressing gut health, nutrition, lifestyle, and root causes helped her reduce inflammation, regain her quality of life, and move beyond simply managing
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